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Healthy High-Protein Greek Yogurt Cookie Dough Recipe Under 200 Calories Easy and Delicious

healthy high-protein greek yogurt cookie dough - featured image

A creamy, subtly sweet, high-protein cookie dough made with Greek yogurt and almond flour, perfect for a guilt-free treat under 200 calories.

Ingredients

Scale
  • 1 cup (245g) plain nonfat or low-fat Greek yogurt
  • 1/4 cup (30g) almond flour, finely ground
  • 2 tbsp (32g) natural peanut butter, smooth or crunchy
  • 1 tbsp (21g) honey or maple syrup
  • 1 tsp (5ml) pure vanilla extract
  • 2 tbsp (30g) mini chocolate chips, semi-sweet or dark
  • 1 tbsp (7g) flaxseed meal (optional)
  • Pinch of salt

Instructions

  1. In a mixing bowl, combine 1 cup Greek yogurt and 2 tablespoons natural peanut butter. Stir until smooth and creamy, about 1-2 minutes.
  2. Mix in 1 tablespoon honey or maple syrup and 1 teaspoon vanilla extract. Stir well.
  3. Gently fold in 1/4 cup almond flour, 1 tablespoon flaxseed meal, and a pinch of salt. Mix just until combined.
  4. Fold in 2 tablespoons mini chocolate chips.
  5. Optional: Cover and refrigerate for 15-20 minutes for a firmer texture.
  6. Serve in small bowls or eat directly from the mixing bowl.

Notes

Use quality Greek yogurt for best texture. Avoid overmixing almond flour to prevent crumbly dough. Chocolate chips can be substituted with chopped nuts or dried fruit. For firmer dough, chill before serving. Adjust almond flour or milk to fix dough consistency.

Nutrition

Keywords: healthy cookie dough, high protein snack, Greek yogurt dessert, low calorie treat, easy dessert, gluten-free cookie dough