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Fresh Zesty Zucchini Ribbon Salad with Feta and Pine Nuts

zucchini ribbon salad - featured image

A refreshing, light, and satisfying zucchini ribbon salad featuring a zesty lemon dressing, creamy feta, and crunchy pine nuts. Perfect for summer meals and quick to prepare.

Ingredients

Scale
  • 3 medium zucchinis, washed and sliced into thin ribbons using a vegetable peeler
  • 4 ounces (about 115 grams) feta cheese, crumbled
  • 1/4 cup (about 30 grams) pine nuts, toasted lightly
  • 3 tablespoons extra virgin olive oil
  • Juice of 1 large lemon (about 2 tablespoons), freshly squeezed
  • 1 small clove garlic, finely minced (optional)
  • 2 tablespoons chopped fresh mint or basil
  • Salt and freshly cracked black pepper, to taste

Instructions

  1. Wash and dry the zucchinis. Using a vegetable peeler, carefully slice each zucchini lengthwise into long, thin ribbons. Place the ribbons in a large mixing bowl. If slightly watery, gently pat with paper towels to remove excess moisture.
  2. Heat a small skillet over medium heat. Add the pine nuts and stir frequently for about 3-4 minutes until golden and fragrant. Remove from heat and transfer to a plate to cool.
  3. In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, minced garlic, salt, and pepper. Taste and adjust seasoning if needed.
  4. Pour the dressing over the zucchini ribbons and gently toss with clean hands or salad tongs to coat evenly without breaking the ribbons. Add the chopped fresh herbs and crumbled feta cheese, folding them in carefully.
  5. Sprinkle the toasted pine nuts on top just before serving. Optionally, let the salad rest for 10 minutes to let flavors meld.

Notes

Avoid over-tossing or letting the salad sit too long to prevent sogginess. Toast pine nuts carefully to avoid burning. Serve soon after tossing for maximum freshness and crunch. Leftovers can be refrigerated for up to 2 days but drain excess liquid before serving again.

Nutrition

Keywords: zucchini ribbon salad, feta salad, pine nuts, lemon dressing, summer salad, fresh salad, easy salad recipe