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Easy Perfectly Grilled Zucchini Slices Recipe for Healthy Sides

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This easy grilled zucchini recipe delivers crispy edges, juicy centers, and a smoky flavor, making it a healthy and delicious side perfect for any occasion.

Ingredients

Scale
  • 3 medium zucchinis (about 1.5 lbs / 680 g), washed and sliced into 1/4-inch (6 mm) thick rounds
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic, minced fresh
  • 1/2 teaspoon kosher salt (or sea salt)
  • 1/4 teaspoon freshly ground black pepper
  • 1 teaspoon dried Italian herbs or fresh chopped parsley (optional)

Instructions

  1. Preheat the grill to medium-high heat, about 375-400Β°F (190-204Β°C), for 10-15 minutes.
  2. Slice the zucchinis into 1/4-inch (6 mm) thick rounds using a sharp knife.
  3. In a large bowl, combine olive oil, minced garlic, salt, and pepper; stir well.
  4. Add zucchini slices to the bowl and toss gently but thoroughly to coat each piece with the oil and seasoning mixture.
  5. Place zucchini slices in a single layer directly on the grill grates or in a grill basket.
  6. Grill for about 3-4 minutes per side until grill marks appear and slices are tender but still firm.
  7. Use tongs to flip slices carefully; if slices stick, wait a little longer before flipping.
  8. Remove grilled zucchini slices and transfer to a serving plate.
  9. Sprinkle with optional fresh herbs or lemon zest if desired.
  10. Serve warm immediately.

Notes

Use firm, evenly sized zucchinis for best grilling results. Avoid overcrowding the grill to ensure proper char and texture. Oil grill grates lightly to prevent sticking. If grilling indoors, use a grill pan or broiler and watch closely to avoid burning. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in a hot pan or under the broiler for best texture. Avoid microwaving to prevent sogginess.

Nutrition

Keywords: grilled zucchini, healthy side, easy zucchini recipe, summer barbecue, vegan side dish, gluten-free, low-carb