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Easy No-Bake Peanut Butter Chocolate Protein Balls

easy no-bake peanut butter chocolate protein balls - featured image

Quick and healthy no-bake peanut butter chocolate protein balls that are perfect for anytime snacking, packed with protein and rich flavor.

Ingredients

Scale
  • 1 cup rolled oats (90 g)
  • Β½ cup natural creamy peanut butter (128 g)
  • Β½ cup chocolate protein powder (50 g)
  • 2 tablespoons unsweetened cocoa powder
  • 3 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 tablespoon chia seeds (optional)
  • ΒΌ cup mini dark chocolate chips (40 g, optional)
  • Pinch of salt

Instructions

  1. Prepare your oats and protein powder. If using a food processor, pulse the rolled oats and protein powder together until you get a fine, crumbly texture (about 20 seconds). If mixing by hand, just combine in the bowl. (5 minutes)
  2. Mix wet ingredients. In a separate bowl, combine the peanut butter, honey (or maple syrup), and vanilla extract. Stir until smooth and well blended. If peanut butter is stiff, warm slightly in microwave for 10 seconds. (3 minutes)
  3. Combine dry and wet. Add the oats and protein powder mixture to the wet ingredients. Stir until evenly mixed. If too dry, add a teaspoon of water or more honey; if too wet, add a tablespoon of oats. (5 minutes)
  4. Add cocoa powder, chia seeds, salt, and chocolate chips. Fold in gently to distribute without overmixing. (2 minutes)
  5. Form the balls. Scoop about a tablespoon (15 g) of mixture and roll into balls. Place on a baking sheet lined with parchment paper. Repeat until all mixture is used. (10 minutes)
  6. Chill to set. Refrigerate the tray for at least 30 minutes to firm up the balls and meld flavors. (30 minutes)
  7. Store or serve. Transfer to an airtight container and keep refrigerated until ready to enjoy.

Notes

Pulse oats and protein powder for better texture. Use room temperature peanut butter for easier mixing. Adjust sweetness carefully to avoid stickiness. Work quickly when forming balls as mixture can harden. Store refrigerated up to one week or freeze up to three months.

Nutrition

Keywords: no-bake, peanut butter, chocolate, protein balls, healthy snacks, quick snacks, easy recipe, gluten-free, vegan option