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Easy Make-Ahead Egg Muffin Cups with Ham & Cheese

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Quick and fuss-free egg muffin cups packed with ham and cheese, perfect for busy mornings or last-minute brunches. These fluffy, savory bites are easy to make ahead and store for grab-and-go breakfasts.

Ingredients

Scale
  • 8 large eggs (room temperature)
  • 1/4 cup (60 ml) whole or 2% milk
  • 1 cup diced cooked ham
  • 1 cup shredded cheese (mix of sharp cheddar and mozzarella recommended)
  • 1/4 cup finely diced onion (optional)
  • 1/4 cup finely diced green bell pepper (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon dried oregano or Italian seasoning
  • Cooking spray or butter for greasing muffin tin

Instructions

  1. Preheat the oven to 350Β°F (175Β°C).
  2. Grease the muffin tin liberally with cooking spray or softened butter.
  3. In a large bowl, whisk together 8 large eggs and 1/4 cup (60 ml) milk until well blended and slightly frothy.
  4. Stir in 1 cup diced ham, 1 cup shredded cheese, 1/4 cup onion, and 1/4 cup bell pepper until evenly distributed.
  5. Add 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 teaspoon dried herbs; stir gently to combine.
  6. Evenly divide the egg mixture among the 12 muffin cups, filling each about 3/4 full.
  7. Bake for 20-25 minutes, checking around 18 minutes by gently shaking a cup; muffins are done when centers are set and tops are lightly golden.
  8. Let the egg cups cool for 5 minutes before running a butter knife around the edges to loosen and carefully removing them.
  9. Serve warm or cool completely before storing in an airtight container in the fridge.

Notes

Use room temperature eggs for fluffier muffins. Do not overfill muffin cups to prevent spills. Use a toothpick test to check doneness. Rotate pan halfway through baking if oven runs hot or uneven. Silicone muffin cups can be used for easy cleanup. Adjust oven temperature if using glass pans.

Nutrition

Keywords: egg muffins, breakfast, ham and cheese, make-ahead, quick breakfast, easy recipe, brunch, meal prep