Print

Easy Greek Baked Cod with Kalamata Olives and Cherry Tomatoes

easy greek baked cod - featured image
Print Recipe

A quick and flavorful Mediterranean-inspired baked cod recipe featuring briny Kalamata olives and sweet cherry tomatoes, perfect for a healthy weeknight dinner or entertaining guests.

Ingredients

Scale
  • 1.5 lbs cod fillets, firm, skinless, and boneless
  • 1/2 cup Kalamata olives, pitted and halved
  • 1 pint cherry tomatoes
  • 3 cloves garlic, minced
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon dried oregano
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine halved cherry tomatoes, Kalamata olives, minced garlic, 2 tablespoons olive oil, dried oregano, salt, and pepper. Toss gently to coat evenly.
  3. Arrange cod fillets in a baking dish, spacing them for even heat circulation. Drizzle remaining 1 tablespoon olive oil over fillets and sprinkle lightly with salt and pepper.
  4. Pour the tomato and olive mixture over and around the cod, ensuring some tomatoes and olives are on top of the fillets.
  5. Bake uncovered for 18-22 minutes until cod is opaque and flakes easily, and tomatoes have softened and started to burst.
  6. Remove from oven and drizzle freshly squeezed lemon juice over the top.
  7. Garnish with chopped fresh parsley before serving.

Notes

Use room-temperature fish for even cooking. Check cod at 18 minutes to avoid overcooking. If tomatoes are not juicy enough, add a splash of water or white wine to the baking dish before baking. For a dairy-free version, optionally add vegan parmesan. Substitute fresh thyme for oregano or add red pepper flakes for a spicy twist. Leftovers keep well refrigerated for up to 2 days; reheat gently in a low oven to avoid drying out.

Nutrition

Keywords: baked cod, Greek recipe, Kalamata olives, cherry tomatoes, Mediterranean, healthy fish recipe, quick dinner

Find it online: https://gleefulfork.com/easy-greek-baked-cod-recipe-with-kalamata-olives-and-cherry-tomatoes-for-perfect-flavor/