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Easy Flavor-Packed Discount Cut Flank Steak Marinade Recipe for Juicy Grilled Steak

discount cut flank steak marinade - featured image

This easy marinade transforms budget-friendly flank steak into a juicy, tender, and flavorful grilled masterpiece perfect for any occasion.

Ingredients

Scale
  • 1.5 to 2 pounds flank steak (680900 grams), preferably discount cut
  • 1/4 cup soy sauce (60 ml), low sodium preferred
  • 2 tablespoons olive oil (30 ml)
  • 1 tablespoon brown sugar (15 grams)
  • 3 cloves garlic, minced
  • 2 tablespoons fresh lime juice (30 ml)
  • 1 tablespoon Worcestershire sauce (15 ml)
  • 1/2 teaspoon ground black pepper (1 gram)
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 tablespoon chopped fresh cilantro or parsley (optional)

Instructions

  1. In a medium bowl, whisk together soy sauce, olive oil, brown sugar, minced garlic, lime juice, Worcestershire sauce, black pepper, and red pepper flakes if using until sugar is mostly dissolved (about 5 minutes).
  2. Place flank steak in a large resealable plastic bag or shallow dish. Pour marinade over steak, ensuring it is well-coated. Seal bag or cover dish and refrigerate for at least 2 hours, ideally 4 to 6 hours but no longer than 24 hours.
  3. About 30 minutes before cooking, preheat grill to medium-high heat (around 400°F / 204°C).
  4. Remove steak from marinade and gently pat dry with paper towels. Discard leftover marinade. Let steak sit at room temperature for 20 minutes before grilling.
  5. Grill steak for 4 to 5 minutes per side for medium-rare, or until internal temperature reaches 130°F (54°C). For medium, cook until 140°F (60°C). Avoid flipping multiple times; one flip per side is best.
  6. Transfer steak to a cutting board and tent loosely with foil. Let rest for 10 minutes to allow juices to redistribute.
  7. Slice steak thinly against the grain and serve immediately.

Notes

Do not marinate longer than 24 hours to avoid mushy texture. Pat steak dry before grilling for better crust. Slice thinly against the grain for tenderness. If no grill is available, use a cast iron skillet or broil in the oven. For gluten-free, substitute soy sauce with tamari or coconut aminos.

Nutrition

Keywords: flank steak, marinade, grilled steak, budget steak recipe, easy steak marinade, juicy steak, discount cut steak, backyard barbecue