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Crispy Baked Sweet Potato Fries Recipe That Beat Fast Food Easily

crispy baked sweet potato fries - featured image

These crispy baked sweet potato fries are a healthier, homemade alternative to fast food fries, delivering perfect crunch and flavor with simple ingredients and easy steps.

Ingredients

Scale
  • 2 large sweet potatoes, peeled and cut into 1/4 inch thick fries
  • 2 tablespoons olive oil (extra virgin preferred, or light olive oil)
  • 1 tablespoon cornstarch
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 3/4 teaspoon salt (adjust to taste)
  • 1/2 teaspoon freshly ground black pepper
  • Optional: pinch of cayenne pepper for heat

Instructions

  1. Preheat your oven to 425Β°F (220Β°C).
  2. Peel and cut 2 large sweet potatoes into 1/4 inch thick fries, keeping them as uniform as possible.
  3. Place the cut fries in a large bowl, sprinkle 1 tablespoon cornstarch over them, and toss until evenly coated.
  4. Drizzle 2 tablespoons olive oil over the fries, then sprinkle 1 teaspoon garlic powder, 1 teaspoon paprika, 3/4 teaspoon salt, and 1/2 teaspoon black pepper. Toss to coat evenly. Add a pinch of cayenne pepper if desired.
  5. Line a large rimmed baking sheet with parchment paper or a silicone baking mat. Spread the fries out in a single layer, ensuring none are touching.
  6. Bake for 15 minutes, then remove and flip the fries using tongs or a spatula.
  7. Return to the oven and bake for another 10-15 minutes until fries are golden and crispy on the edges. Watch closely in the last 5 minutes to avoid burning.
  8. Let the fries cool slightly for a couple of minutes before serving to help the exterior firm up.

Notes

For extra crispiness, do not overcrowd the baking sheet and toss fries in cornstarch before baking. Flip fries halfway through baking. Optionally broil for 1-2 minutes at the end but watch carefully to prevent burning. Rest fries a few minutes after baking to firm up texture. Use avocado oil for a higher smoke point if desired. Leftovers can be reheated in the oven at 400Β°F for 5-7 minutes to restore crispiness. Avoid microwaving to prevent sogginess.

Nutrition

Keywords: sweet potato fries, baked fries, crispy fries, healthy fries, homemade fries, easy snack, gluten-free, vegan